Speaking and Workshops
Today, Anthony is a man on a mission to help Australians deal with any stress, anxiety or depression they might be feeling. He is visiting communities and workplaces across Australia to share his life experiences and tools, through speaking and workshops, to motivate and educate us all to become mentally healthier.
Anthony shares his life-changing, confronting yet powerful story about how he reached the lowest point of his life but, more importantly, how he got his life back.
He digs out of the audience the permission to share vulnerable, yet real life lessons, deeply connecting with his audiences.
He gives those who witness his talk take away learnings that will inspire and motivate individuals to make changes in their life, with a real goal to improve one's mind health and wellbeing.
EXPERIENCE SHARE + Q&A
In a shortened version of his keynote, Anthony shares his life-changing, confronting yet powerful story about how he reached the lowest point of his life but, more importantly, how he got his life back on track.
With a more casual approach to a formal keynote, Anthony encourages participants to engage in a Question & Answers session.
WORKSHOP - Lifeback Tracker - 4 steps to better Mind Health
Anthony’s personal story is key to kicking-off this in-depth workshop. The workshop will cover four principles that Anthony used to create his award-winning Lifeback Tracker program – reduce Alcohol, monitor Exercise, Sleep and Talk.
Participants leave with an understanding of how to implement the four principles into their own lives, and the importance of early intervention when their mind health and wellbeing is at risk. People don’t have to experience anxiety or depression to benefit from the program, it can support anyone who wants to live a happier and healthier life.