Talk

Exercise

Reduce Alcohol

Sleep

​To help others manage life’s challenges, Anthony created the Lifeback Tracker - an early intervention tool you can use to help ward off early signs of stress, before they escalate into a more serious mind health challenge.

It helps you measure, track and analyse the results of following four simple steps to better mind health. 

In 2016 it won the SA Government, Department of Premier and Cabinet People's Choice Award - at Innovation Day which gave the initiative momentum to make Lifeback Tracker into a free app.

App Contributors

These organisations backed us to build our free Lifeback Tracker App. Without their support, this would have not been possible. 

The Lifeback Tracker Tool is brilliant!  I explain it to people as its like 'taking your  mind to the gym."   The feedback from
​the Toyota team was fantastic.  

Trevor Greer TOYOTA AUSTRALIA