Lifeback Tracker 32 page Book
The 32-page Lifeback Tracker booklet provides you with step-by-step guides, charts to measure, track and analyse the benefits of the 4 Steps to Better Mind Health.
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The Lifeback Tracker became a self-help tool for Anthony, focusing on four powerful but simple principles, to be used by anyone when first confronted with signs of a mental health challenge. Good mental health and wellbeing has become Anthony's life passion. Today he is on a mission, having been given a second chance at life, to help others avoid going down the same path he did.