To help others manage life’s challenges, Anthony created the Lifeback Tracker - an early intervention tool you can use to help ward off early signs of stress, before they escalate into a more serious mind health challenge.
It helps you measure, track and analyse the results of following four simple steps to better mind health.
It helps you measure, track and analyse the results of following four simple steps to better mind health.
Get your copy of the Lifeback Tracker booklet!
"The Lifeback Tracker - 4 Steps to Better Mind Health Program
has helped me with improved mood, a feeling of accomplishment and general wellbeing. I'd recommend Lifeback Tracker to anyone looking to tackle their health and wellbeing challenges head on."
has helped me with improved mood, a feeling of accomplishment and general wellbeing. I'd recommend Lifeback Tracker to anyone looking to tackle their health and wellbeing challenges head on."
WAYNE KLINGBERG